Question:

Gestalt therapy and Existential Therapy?

lia on Existential.com - 2007-08-28 22:20:13 - Psychology

Can someone please tell me the similarities between gestalt therapy and existential therapy?

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Both espouse the mantra that the whole self can be allowed to move toward emotional equilibrium. We are made up of a myriad of emotions, some of which may sound a discordant tune once in awhile. But, if we consider the whole self, and the whole set of emotions that we have, we can still move toward congruence.

Other Suggestions:

Both espouse the mantra that the whole self can be allowed to move toward emotional equilibrium. We are made up of a myriad of emotions, some of which may sound a discordant tune once in awhile. But, if we consider the whole self, and the whole set of emotions that we have, we can still move toward congruence.